Balance begins here.

“When we deny our stories, they define us. When we own our stories, we get to write the ending.”
— Brené Brown

No matter where you are on your journey, you don’t have to navigate. it alone.

I am here to help you find steadiness and strength.

Through therapy and consulting, I provide support as you move towards healing and growth, both personally and professionally.

Integrity, creativity, and empathy shape the way we work.